I know it is important to drink a lot of water; 6 to 8 glasses every day for your skin, but I do not like to drink that much water, especially before going to bed because I need to go to bathroom often. What should I do?
Try to drink tepid or hot water with a slice of lemon, it is easier to drink. Water flushes out wastes and toxins from the body so it helps your skin get clear and hydrated. Try hot water. It is not only easier to drink but also better for your skin! Imagine washing an oily dish with hot water, it removes oil from the dish easier than the cold water. If you are concerned about going to the bathroom too often, drink hot water before bed time and see how it affects you. When you drink water, try not to drink a lot at once, instead, drink a small amount each time. Take sips throughout the day.