Skip to main content

Bring Back Your Cheeks — Your Complete Challenge Guide

A single orientation guide covering everything you have in the Bring Back Your Cheeks Challenge and where to find it.

Written by Silvina Martinez

Everything you have — and where to find it

Here's your complete reference for the Bring Back Your Cheeks Challenge. Bookmark this and come back to it whenever you need a link or aren't sure where something is.

1 — The Challenge Workbook

Download it before Day 1 and have it open during each session. Your daily homework gets recorded here.

2 — Your Daily Sessions

Five prerecorded sessions with Fumiko. They unlock every morning at 7am Pacific Time, one per day, starting May 18.

Do them in order. Each session builds on what the previous one cleared. Have a mirror nearby, good lighting, and a quiet space.

3 — Your Before Photo

Before you press play on Day 1 — take your before photo. Front on and side profile, same light, same angle. Do this before the session, not after. You'll want that reference point later in the week.

4 — The Live Masterclass with Fumiko

Session 6 is a live Zoom session on May 25 at 10am Pacific Time. Bring your mirror and your questions.

5 — VIP Bonus Classes (VIP members only)

Your four bonus classes from the Release & Reset collection are already available — no need to wait for the challenge to start.

Access window — important

  • Free participants: Access to the daily sessions runs through May 28. Complete and save anything you want to keep before that date.

  • VIP participants: Forever access to all 5 sessions and your bonus classes — no expiry date.

Community guidelines

  • ✅ Share your daily assignments and progress

  • ✅ Ask questions — the FYM team is here

  • ✅ Support and encourage your fellow challengers

  • ❌ No outside links or promotions

  • ❌ No medical advice requests — for health concerns, consult your healthcare professional

Still need help?

Email us at [email protected].

Did this answer your question?