What is the Bring Back Your Cheeks Challenge?
The Bring Back Your Cheeks Challenge is a free 5-day program with Fumiko Takatsu running May 18–22, 2026. Over five days, you'll diagnose what's affecting your cheeks, release the tension holding them down, and build the muscle activation that lifts them naturally.
What you'll work on each day
Day 1 — Diagnose & Release. Understand what's actually happening to your cheeks and begin releasing the tension holding them down.
Day 2 — Lift. Find and activate the muscle that lifts your cheek fat pads.
Day 3 — Asymmetry. Address your dominant side and weaker side separately — because they need different work.
Day 4 — Sculpt. Work the muscles that restore shape, definition, and natural position.
Day 5 — Integrate. Build a daily practice that fits your real life and keeps your results compounding.
What's included
Challenge Workbook — download it before Day 1: Download here
5 daily sessions — unlocking every morning at 7am PT from May 18: Access sessions here
Live Masterclass with Fumiko — May 25 at 10am PT: Register here
Challenge community — share your assignments, ask questions, and connect with other participants
Free vs. VIP — what's the difference?
Free access
All 5 daily sessions and the live masterclass
Access runs through May 28 — after that, free access to the sessions ends
VIP access — $17
All 5 sessions on demand, permanently — watch anytime, keep forever
4 bonus classes from the Release & Reset collection — available immediately at https://app.faceyogamethod.com/c/release-reset
Still want to upgrade? You can do so here: https://go.faceyogamethod.com/bring-back-your-cheeks-upgrade
What comes after the challenge?
At the end of the challenge, Fumiko introduces the 15-Day Cheek Lift — a separate paid program ($47) that continues from where the challenge ends. The program is not required. The challenge is complete on its own. The 15-Day Cheek Lift is there for participants who want to keep going deeper.
Still need help?
Email us at [email protected].