I'm a Mastery subscriber. Where do I start?

Upon joining Mastery, you will be welcomed by our homepage, which hosts all of our programs. In case you're not sure where to begin, our coaches have prepared a sequence to help you get started.

Programs (please follow our Programs in this sequence to get the most benefits)

Fundamentals
Challenges (if there is one)
15 Day Wrinkele Away (short program, short videos)
Bootcamp (full face toning) or Jumpstart (target specific areas, both have longer video routines)

After finishing the Fundamentals, you can start with one of the other Programs, and join our live classes. You could also watch the replays, if that is more suitable for you!

When you are familiar with the poses and exercises, and are practicing with us for a while, you can start looking into the On Demand Routines - these are 7 different pose combinations depending on your concern (e.g. Reduce Horizontal Lines). Each routine consists of five videos with clear instructions on how to accomplish each pose.